Stephen Renwick was a former ITF world ranked tennis player, reaching top 800 in singles and top 300 in doubles seniors. He has been actively invloved in sports from the age of 7 and travelled world wide competing. He reversed type 2 diabetes, lost over 2.5 stones and now leads a highly active life and loves HIIT training, sports and psychology. He is an author of 4 books and wrote his Masters thesis on the impact exercise has on psychologcial well-being.
Stephen has coached people in sport, business and life for over a decade including professional athletes and business people. Stephen's philosophy of practice is a humanistic one, focusing on you and your life as a whole. Stephen offers peak performance coaching for sports, business and life. Stephen is embarking on the BASES probationary sport and exercise scientist (specialising in psychology) program from November 2018.
If you would like to book an appointment with Stephen, please get in touch.